5 Empowering Reflections During Divorce

Woman framing herself1. Although it may not be easy to envision, the challenge of divorce can be accompanied by significant opportunity that would not have otherwise presented itself. Identify one goal that you can accomplish now, that you could not have achieved during your marriage.

2. Divorce can often cause our confidence and self-esteem to waver. Recognizing your positive traits is essential at this time.  Identify one of these special personality or character traits that can show itself more clearly now than previously.

3. When we are involved in a difficult life transition, we tend to focus inward. Going beyond ourselves is an effective way to find meaning and put our issues into perspective. Identify one new strategy to contribute in some small way towards helping others or impacting the world.

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